Jordan

"I would like to say another thanks for the past 12 weeks I’ve been able to raise my 1RM by quite a bit ( 130kg to 170kg for deadlifts, 80kg to 95kg for bench and 100kg to 130kg for squats) and have dropped from 18% body fat to 13% in that time weighing in at 105kg at the start and now 103kg (not much change there but this is due to the muscle I have built and my body feels way slimmer). here’s a couple progress pics from day 1 to the start of week 12 last week. I feel slimmer and better than ever before! Thanks again mate!!"

Charlie

Meet Charlie, he has completely changed how he does life, he has created healthy habits and gained the knowledge to help him maintain his transformation. He now has so much more energy to run his business and kick some big goals. He dropped 18kg and is now focusing on packing on some muscle, so watch this space.

Adrian

Adrian didn’t think he had 17kg to lose, but he did. Not only did he drastically decrease his body fat he has built some solid muscle and strength. He made big improvements on all his lifts adding 15kg to his bench, 20kg to his squat and 30kg to his deadlift, on top of that his 800m run went from 4:25 to 2:58. What you can’t see is the energy and confidence he now has.

Jenna

Jenna has always done some training but when she reached out it was to increase her fitness so she could become a fire fighter. One of the tests is the beep test which took from level 8 – 12 and now has triple digits on her deadlift, we are now going double bodyweight deadlift. Oh by the way she is now a fire fighter and may just save you one day.

Dan

How good does Dan look, he is ready for summer. His goals were to get lean and increase his calisthenics (bodyweight exercises) which we done just that not only, adding some big numbers to his pull ups and dips but nailing muscle ups. 

What our amazing clients Say

Callan gives a really great, personalised experience with his online coaching. Something that is not commonly seen. His knowledge is outstanding and passion for ensuring his clients are on track and happy with their programming makes you feel like you have a face to face coach. The community is awesome and I loved seeing everyone’s progress/goals/meal preps etc. I highly recommend EFT for anyone that wants sensible and knowledge based training with an enthusiastic and motivated trainer." - Corina

I sought out Callan because my motivation towards training was low, I was bored in the gym and didn’t have any form of structured program and was just going through the motions. In addition to his extensive knowledge, Callan is a professional that puts in a lot of time to create a personalised program. He’s constantly checking in to give advice, feedback, and to keep you honest. The program included everything from warmup through to diet. Every session is different, from exercises to rep range and rest periods. I have rediscovered my motivation to train and the benefits of following a program. I have achieved more in 10 weeks with Callan than I have in the last few years training solo." - Shane

Callan is an incredibly hard working PT who I can not recommend enough. He has not only helped me smash my goals of getting into the firies but has got me to the fittest I have ever been. Callan takes into consideration all aspects of your life and tailors your program to meet your needs. He is always on hand for help and advice, and he gets me back on the straight and narrow when I need it. Work hard for him and he will go above and beyond for you." - Jenna

I have been working out for 15 years now and I have had a few personal trainers during that time. I met Callan 3 months ago and he has been the most influential and effective PT I have had. His simple methodology for living a healthy life has made it easier for me to hit my goals. He continues to improve me physically and mentally. Thank you Callan for being a great coach." - Robin

I can not recommend Elite Functional Training highly enough. Callan looks at the whole picture including nutrition, wellbeing and sleep rather than just the physical side to training and pushes you where and when you need it. There are always days you don’t want to train but I was always grateful I dragged myself there on those days because I always walked away feeling amazing." - Deb

I never thought I would like to "train" in a gym like environment but Elite Training has completely changed my mind and transformed my body! I have been training with Callan from Elite Training for the past three+ months. It was Preston the Poodle who introduced me to Callan, and aren't I glad he did! I know that I would never have achieved the level of fitness and wellness I have at my age, (currently forty-four) if not for Callan's professional training sessions. He is always very encouraging and has a vast knowledge of his profession. I would recommend Elite Training in a heartbeat to anyone looking to improve their fitness level, and I aim to continue to train and maintain a good level of fitness with Elite Training's help for a long time to come. Thank you, Callan, for your professionalism and constant encouragement!" - Chella

Elite Functional Training will help to modify your bad habit and work to achieve your goals. Callan is a sensational and professional coach. I recommend it 100%. I have improve my sleep, mood, mindset and nutrition. Workout will be part of your day to day and Callan will be there with you on your pathway to success. :) Make it real!! Thank you Callan!" - Esteban

Would definitely recommend training under Callan. Very easy going guy but he pushes you to where you need to be. Have definitely noticed the difference in my strength and physique, so hit him up!" - Katarina

I can't thank Callan enough for everything I have learnt over the past 6 months. I have lost 10kg, over 30cm and gained the confidence to workout on my own. Callan is always available for help and advice along the way and his wealth of knowledge is invaluable." - Bec

At the beginning of the year (2017) my partner and I decided to join Elite Functional Training, as every night we would walk passed on our nightly walk and noticed how much enthusiasm everyone has towards training and the trainer Cal with his fantastic energy towards people's growth in loving fitness and health. The environment is highly supportive and everyone wants the best outcome for themselves and the team. The past month has been a challenge, not just physically but mentally. With that support I have personally been able to break through that mental challenge and I thank the Team and Cal for there great support." - Sylvana

I highly recommend Callan as a personal trainer. He works hard to tailor a program for you based off what you want to achieve. Can’t fault his commitment to clients in both a professional and personal level." - Steven

If you’re looking for someone who will help you achieve your personal goals, make you fitter, stronger, push you to reach new PBs & question what you thought you could achieve then I cannot recommend Cal & Elite Functional Training any more highly! I never thought I would look forward to training and eating well THIS much! I cannot wait to start ticking off my 2017 fitness goals!!" - Rebecca

Nice to see a trainer change things up to create fun, high energy classes that get results. My girlfriend and I recently moved to the area and took up Callan's classes and haven't looked back since. Having someone like Callan who makes you accountable each week is the only way to get life changing results. After only a few weeks, we both have a lot more energy, look great and just have a general more positive outlook on life. Cheers Callan and team!" - Jordan

Awesome program, exactly what I wanted, super helpful and happy to answer any questions I have, highly recommend!" - John

Awesome trainer, his plans are an excellent mixture of weights and cardio, and the variety in the workouts makes every session exciting." - Zac

Great tough sessions in a fun relaxed environment without the ego’s. The whole package including nutrition help is of great benefit." - Natalie

Callan wrote a rehab program for me after a significant back injury. Scaling up in weight and reps as I repaired.
It was tailored 100% just for me with emails and phone calls to check on my progress can’t thank him enough. im now 100% and back to professional level boxing." - Christopher

Callan coached my work team through a Zoom fitness session today - it was fantastic! So motivating, and the exercises were suitable to all fitness levels (which mattered, especially as a lot of our kitchen pantries have been available to us 24/7 while working from home). Callan gave us great tips and was open to questions from the team. Really do recommend, thanks for the good time, the team loved it! - Dianne