ELITE Functional Training
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YOUR FAT LOSS AND FITNESS SPECIALIST

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REMOVING THE GUESSWORK From making positive, long lasting changes to your mind & Body
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What We do

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At Elite Functional Training, we help people who have been carrying a little more weight than they’d like, and their confidence has taken a knock. We help them to feel comfortable and confident at the beach. We help you to have more energy for work and family life through healthy eating and exercise. This is all done by working closely with our expert coaches using our proven systems. 
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Personal Training

The 1:1 personal training option is perfect for people who want a fully customised, bespoke and completely tailored training service. First, we have a strategy session to understand your Health and Fitness goals. We set calorie targets, supply recipes, regular accountability to keep you on track, and you get access to a custom training app. You’re supported throughout your journey, so no one is left behind in pursuit of their goals. 
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Group Training

Group training is ideal for people who want to be pushed hard, and enjoy the camaraderie of a group.  Classes are capped at 12 so there’s plenty of individualised coaching within the session. You also get calorie targets and app access just like personal training clients, while we keep an eye on your exercise form in every session. An excellent option for people that enjoy a social side to their training.
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Online Coaching

An online coaching option for people who don't live in the Glenwood area or are not able to commit to fixed session times. After a strategy session, you will receive a fully customised training and nutrition plan that delivers outstanding results using tried and tested methods. Your training and nutrition  is all delivered through our app with video demonstrations of every exercise so you always know exactly what to do.
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Claim Your Strategy Call!

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Experience what Elite Functional Training can do for you first hand. Chat with an expert coach, learn how to maximise your workouts and get advice specific to you and your fitness goals. If you choose to work with us, that's great. If not, that's cool too. 
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​Personal Training in Glenwood

When you start working with Elite Functional Training in Glenwood, you will feel better immediately. Because now you have made the right choice. You will have a clear path to achieving your health and fitness goals. That stubborn body fat will start disappearing, energy levels will be increasing along with your confidence which shows up at home and work.
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Company Mission

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 At Elite Functional Training, we believe that there’s enough BS in the fitness industry that we refuse to contribute to it. We also believe that you deserve the best coaching possible. So whether you’re located in Glenwood or elsewhere in Australia - we’ve got you covered. We’re committed to supporting people who are ready to put in the effort and invest in their health.
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Online Coaching

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Address

​24 Angara Circuit
Glenwood NSW
Australia

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  • Home
  • About
  • Services
    • Personal Training
    • Group Classes
    • Online Coaching
  • Success Stories
  • Contact
  • Blog
  • Login