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Here's What's Included

The Elite Functional Training online coaching system will provide you with all the knowledge, tools and support you need to make your fitness goals a reality. Check out what you get!

GYM BASED PROGRAM
Your program is a mix of weights and HIIT to maximise your results and is delivered through an app so you have video demonstrations of every exercise.

CUSTOM NUTRITION PLAN
Your customised nutrition plan will be designed to fuel your body the right way and includes hundreds of delicious recipes for all tastes and preferences.​​

24/7 COACH SUPPORT
Your coach will be just a click of a button away ​via our smartphone app so you can message anytime for added support and accountability.

COMMUNITY SUPPORT
You'll meet like-minded people on a similar journey via our private Facebook group so you can share experiences, ideas and your wins.

RESULTS TRACKING
We'll track all your results so you can see your hard work paying off, including body weight, tape measurements, progress photos and weight lifted.​